All of our courses, workshops, workplace assessments & speaking engagements are available online during the Covid-19 pandemic. Check back often for online course offerings, or if you need information, please contact Debra Lefebvre at email@example.com. Take Care and Stay Safe Everyone!
Check back another time for course dates. We are working on reformatting this course to a virtual platform to keep you safe while learning.
The course is just $150.00 and includes all taxes and course learning materials. Available course dates include (spots are limited):
Mental Health in the workplace or any place is a big deal. We offer various 1 to 4 hour online workplace/any place sessions aimed at reducing stigma, building teams, building connections and resilience, and improving workplace productivity and profitability. Contact us for more information. We would love to hear from you.
Topics include (and can be tailored to your specific needs):
1. Mental Health During the Pandemic - designed for all, and we also offer a course tailored to health care workers, too. As a result of the pandemic, social isolation and fear can cause a great deal of stress and anxiety. Learn strategies and techniques to help you build resilience and thrive during the pandemic.
2. What is Mental Health and how does Mental Health affect you and your team?
3. What is Psychological Safety? What does it mean for you, your school environment or your workplace?
4. Empathic Strain & Burnout - Steps you can take to support and protect you and your team.
5. Trauma, Stress & Adversity - How do you support those following trauma or a tough situation? How do you acquire resilience? What role do ACES play?
6. Workplace Bullying & Harassment - Steps you can take to support and protect you and your team.
7. Supporting youth and young adults in times of need and crisis - learn the signs and symptoms, words to use, resources to know.
8. Feeling Good - Know how what you do, your personal interactions, rest patterns, and the food you eat affect your mental health. Learn about self-compassion.
Fees may also be paid via e-transfer to firstname.lastname@example.org Due to sponsorship, course fees may vary. Please go to course of interest above, determine fee, and make appropriate payment.
Fees may also be paid via e-transfer email@example.com. Due to sponsorship, course fees may vary. Please go to course of interest above, determine fee, and make appropriate payment.